In the past few weeks I've noticed fall veggies are starting to appear at the grocery and farmer's market and I couldn't be happier to welcome fall food and cooler weather. Finding inspiration in the local farmers' harvest of fall squashes I began craving this stew. I have no idea where I originally found this recipe, but I have been making, and loving, it for years. It's the perfect blend of spices and sweetness, and it's super healthy. The blend of the squash and cinnamon - mm, mmm! - that's what fall tastes like!
Spiced Butternut Squash Stew with Couscous
2 Tbsp extra virgin olive oil
1 medium onion, chopped
3 cloves garlic, smashed
1 can fire roasted tomatoes
1 1/2 tsp cinnamon
1 tsp ground cumin
1/4 tsp crushed red pepper flakes
1 small butternut squash, peeled and cut in 1 in. pieces
1 (16 oz) can chickpeas
1/2 C Chicken or vegetable broth
1/2 C raisins (I usually use golden raisins)
4 C chopped fresh spinach
1/4 C toasted sliced almonds
Heat oil over medium heat. Add onion and cook until soft, about 10 minutes. Add garlic, tomatoes, and spices until tomatoes are cooked down, about 3 minutes. Add squash, chickpeas, broth, and raisins. Cook partially covered until squash is tender, about 25 minutes. Stir in spinach and cook until wilted, about 3 minutes. Serve over couscous and top with almonds.
Note: If you aren't up for the challenge of working with the tough exterior of the squash you can substitute frozen, or purchase pre-peeled and pre-cut squash from most markets.